One in 10 adults with chronic GERD symptoms will develop this condition

What Is Barrett's Esophagus The tube that connects your mouth and stomach is your esophagus. The lining of your esophagus consists of stratified squamous cells. The stomach's...

The view from the room helps patients recover faster

The Healing Power Of A Window A landmark study conducted by Roger Ulrich in 1984 found that patients recovering after surgery in rooms facing nature...

Does UV exposure account for 80% of visible aging?

How Sunlight Damages Your Skin The sun's ultraviolet (UV) radiation is a type of electromagnetic radiation . UVA and UVB UVA is longer and penetrates deeper into the skin....

You Have Trouble Sleeping? Give Fiber a Try

What is fiber? Fiber is a carbohydrate found in many foods. It is not digestible by the body but it is necessary for a healthy...

You Can Fight Cancer With These 9 Foods

Berries Berries contain antioxidants that help neutralize free radicals. Free radicals are capable of damaging cell structures, disrupting DNA functions and causing cancer. Berries contain other compounds...

Is Your Work Environment Toxic? Some helpful tips

Toxic work environments and their causes Many factors can lead to a toxic workplace. Some of the most common causes are: * Poor communication: Ineffective communication can lead to...

Six Shocking Narcissistic Signs

Narcissists believe they are superior to others Narcissism manifests itself in the belief that one is superior to another. Narcissists have an overinflated sense of their...

Are you hypothyroid or do you have thyroid cancer?

Symptoms and Treatment of Hypothyroidism Hypothyroidism occurs when the thyroid gland doesn't produce enough hormones. This can cause a variety of symptoms such as: * Fatigue * Weight...

5 Incredible Health Benefits Of Pumpkin

The Pumpkins are Low Calorie and Nutrient Dense One-cup of pumpkin contains all kinds of nutrients and is only 50 calories. You can eat pumpkins, get...

The Best and Worst Heart Health Supplements

Best supplements for heart health According to a recent analysis, here are the top supplements for heart health: Omega-3 fatty acid: Supplements high in omega-3...