Medicare: Does it have enough money?
What is Medicare?
Medicare is a national health care program administered by the Centers for Medicare and Medicaid Services, a federal agency. The program provides coverage...
Five Lower Abs Workouts to Include in Your Weekly Routine
Reverse Crunches
In a regular crunch, your upper body is brought towards your legs. In this exercise, you do the opposite. You bring your legs to...
There are 10 signs that you may have ADHD
Problems with Focus and Attention
ADHD can cause difficulty staying focused and paying attention.
ADHD can be diagnosed if you are easily distracted, or have difficulty...
Five Medical Advancements for 2023
New Ways to Diagnose Prostate Cancer
The most common cancer among men is prostate cancer. In the United States, more than 200,000 men are diagnosed...
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What is organic food?
Food that has been produced according to the principles of organic farming is called organic food. Organic agriculture is an approach that...
Six Things That Kids Do Are Dangerous
Not Washing Hands Properly
Teach your children the correct way to wash their hand. This will prevent germs from spreading and help reduce illness in...
The Number 3 Benefit of Magnesium May Surprise You
Magnesium Can Reduce Your Risk For Diabetes
Nearly half of people with type 2 diabetics have low magnesium levels. People with higher magnesium levels tend to...
There are 5 signs that you may have lung cancer
Lung Cancer Stages
Lung cancer can be classified into four different stages. Each stage represents the progression of cancer.
The tumor has not spread beyond the lung...
3 Top Exercises For Optimal Heart Health
Endurance Exercises
Endurance exercise (also known as aerobic exercise or cardio), is all about increasing your heart rate and breathing capacity over a long period...
Myth vs. Fact Genetically Modified food is a myth
What are genetically modified foods?
In a laboratory, the genetic material is altered to add characteristics that are not found in nature. The process involves recombinant-DNA...
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Six Sleep Expert Recommendations to Help You Sleep Well
Establish a Consistent Sleep Schedule
The circadian rhythm is a 24-hour cycle that your body follows. This internal clock controls the release of hormones, chemicals and...
